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                            The 
                              Cook’s Thesaurus: Everything You Want to Know 
                              About Ingredients 
                              by Roberta Roberti | 
                               
                              November 15, 2003 | 
                          
                           
                         
                        
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                        It starts like this: You’re staying at a friend’s 
                        or relative’s place in another town or state. You 
                        decide to cook a fabulous dinner for them and head out 
                        to the market. 
                         
                        In the produce section, you scan the offerings, and just 
                        when you think you have found what you need, you look 
                        at the sign and it is labeled something else. You stand 
                        there, confused and feeling too foolish to ask the grocer 
                        “What is this?” when it seems as plain as 
                        day what it is.   
                        What’s going on here? What is your English-language 
                        cookbook referring to when it calls for courgettes? Why 
                        was that arugula you found in the market while visiting 
                        your grandma down South marked rocket?   
                        The culinary world has many idiosyncrasies. But the answer 
                        is quite simple. Foods go by different names from country 
                        to country, region to region, even town to town. So, what 
                        I call scallions, someone in California might 
                        call green onions, and someone in Minnesota might 
                        call spring onions. What I call hearts of 
                        palm would most likely be called palmitos 
                        in a Latin American market, and what is cassava 
                        or yucca in a Latin American market might be 
                        manioc or tapioca root in an Asian market. 
                        Confusing, right?   
                         
                        The Cook’s Thesaurus [www.foodsubs.com] 
                        comes to the rescue with an amazing collection of synonyms 
                        and pronunciations for just about every type of food you 
                        can think of.  
                         
                        The site is divided into categories, subcategories, and 
                        so on. The main categories are Vegetables; Fruits; Dairy; 
                        Flavorings; Liquids; Grains; Grain Products; Baked Goods; 
                        Legumes & Nuts; Meats; Fish; Vegetarian; Baking Supplies; 
                        Fats & Oils; Accompaniments; Equipment; and Miscellaneous. 
                         
                         
                        Each item within these categories is accompanied by a 
                        brief description or method of use. How many times have 
                        you seen an ingredient at the market and thought, “What 
                        is this used for?” The answer may very well be here. 
                        Been wondering lately what kewra water is for? 
                        Cook’s Thesaurus says that this “is an extract 
                        that’s distilled from pandanus flowers and used 
                        to flavor meats, drinks, and desserts in India and Southeast 
                        Asia.” (Won’t you sleep easier now that you 
                        know that?) 
                         
                        Most items have photos as well. This is helpful when you 
                        are trying out a new—possibly exotic—recipe 
                        and are not sure what an ingredient looks like. I never 
                        would have known what a rambuten, for example, 
                        looks like until I saw a picture of it on Cook’s 
                        Thesaurus (it is similar to litchis but with spines all 
                        over it). Nor was I aware that turmeric root looks almost 
                        exactly like ginger root. And I finally know what those 
                        long bean-pod-like things in the Latin section of my supermarket 
                        are—guajes! Knowing what an unfamiliar 
                        item looks like is especially important because of the 
                        first point I made in this article: Things go by different 
                        names, depending on where you are. 
                         
                        The Vegetable category covers all types of vegetables, 
                        including roots, tubers, stalks, leafy greens, and sea 
                        vegetables (various forms of seaweed). Cross-referenced 
                        here and in Fruit are the “fruit vegetables"—that 
                        is, tomatoes, eggplants, squashes, cucumbers, peppers 
                        and chiles, olives, avocados, and tomatillos. 
                        Also under Fruit are exotic tropical fruits, which may 
                        just introduce you to a whole new world of produce, from 
                        ababai to zapote. It is appropriate, 
                        even if you may not have thought of it, that preserves, 
                        fruit butters, and candied fruit appear here as well. 
                         
                        For those looking for dairy alternatives, there are many 
                        in Non-Dairy Milks & Creams in the Dairy category. 
                        Cheeses are listed under seven subcategories (such as 
                        Fresh and Semi-firm). Under Eggs, you will find lots of 
                        egg substitutes for baking and binding. Different species 
                        of eggs are also shown, such as quail and salted duck 
                        eggs, with their uses and substitutes. 
                         
                        The Flavorings category is pleasingly diverse. It does 
                        not just stick to spices and extracts. It runs the gamut, 
                        from extracts and essences to sweeteners, 
                        international condiments, vinegars (did you know 
                        about coconut vinegar?), and alcoholic products. 
                        The last two are cross-referenced under Liquids, along 
                        with other obvious entries. 
                         
                        I am a grain lover, so I particularly like the Grain category, 
                        where you can get information on not only different types 
                        of grains but also their various incarnations (such as 
                        wheat flakes and pressed barley). Rice (which I particularly 
                        love) is a very diverse product, and here you might discover 
                        a few rice types you have never seen before. Now, I am 
                        a food writer and I cook and experiment a lot, so I have 
                        seen (or at least heard of) a lot of different rices. 
                        But even I made a new rice discovery here—pinipig, 
                        or glutinous rice flakes, which according to Cook’s 
                        Thesaurus, “Filipino cooks use…to make desserts 
                        and drinks.” 
                         
                        For those with wheat sensitivities, peek in on the Grain 
                        Products category under Non-Wheat Flours and Nut Flours 
                        & Meals for a host of wheat flour substitutes. While 
                        I would not rely on Cook’s Thesaurus for a comprehensive 
                        list of different Italian pasta shapes (as there are hundreds), 
                        it makes a good dent in them, showing most of your commonly 
                        found types and more. Impressively, it also shows different 
                        kinds of pasta. For instance, people with wheat 
                        allergies would be very pleased to find out that corn, 
                        quinoa, Kamut, and spelt pastas can be found. On the other 
                        hand, it does a great job of describing Asian noodles, 
                        separating them by both grain type and ethnicity. 
                         
                        The Vegetarian section pulls together products from the 
                        other categories that are inherently vegetarian (not including 
                        fresh vegetables and fruit—those speak for themselves). 
                        Particularly helpful to vegetarians is the Soy Products 
                        section. 
                         
                        Especially helpful in the Accompaniments category are 
                        Olives and Mushrooms, since many types of both of these 
                        look so similar. Both text and photos help identify them. 
                        Also edifying are Candied Foods and Edible Flowers. Not 
                        botanically inclined myself, I find the photos a useful 
                        guide to distinguishing edible flowers. 
                         
                        The Equipment category is a little lacking in information 
                        (you can get a better list from Web sites like Cooking.com, 
                         Fantes.com, 
                        or Epicurious.com). 
                        The list is neatly divided into useful subcategories, 
                        like Extracting & Straining Tools and Mashers, Graters, 
                        Mixers & Grinders, but when you click on them, the 
                        entries are paltry. It also has a few strange quirks, 
                        such as the fact that in Measuring Tools it lists thermometers 
                        (which, of course, measure temperatures), where one is 
                        expecting to see measuring cups and spoons, scales, and 
                        other such implements. Under Outdoor Cooking Equipment 
                        you will find only one item—bamboo skewers! What 
                        about barbecue grills, planks, or campfire equipment? 
                        And there is only one item under Cleaning Tools—a 
                        mushroom brush. Perhaps the Webmaster intends to continue 
                        the lists. 
                         
                        One category that is both unexpected and strangely thorough 
                        is Miscellaneous. In here are such subcategories as Caviar 
                        & Roe, Food Wrappers, and Thickeners. 
                        When I clicked into Food Wrappers, I expected to see won 
                        ton wrappers. Well, yes, there are won ton wrappers, 
                        but they also show aluminum and plastic wrap, leaves—bamboo, 
                        banana, fig, grape, lotus, maguey, papaya, and ti—not 
                        to mention corn husks, sausage casings, and a variety 
                        of ethnic “skins” (i.e., empananda wrappers, 
                        egg roll wrappers, gyoza wrappers, etc.). And would you 
                        ever think to use sago starch or water chestnut powder 
                        as a thickener for your soup? 
                         
                        One of the most useful features of Cook’s Thesaurus 
                        is the substitutions. I have often encountered recipes—particularly 
                        for dishes native to other countries—that call for 
                        ingredients that are difficult (if not impossible) to 
                        find here in the U.S. While the Internet is a great resource 
                        for anything you might need, the drawback is that you 
                        have to wait for delivery, which means you must plan ahead. 
                        But suppose you need something spur of the moment—what 
                        do you do? Substitute, the mantra of harried cooks.  
                         
                        Cook’s Thesaurus lists substitutes that you may 
                        never have known existed for many items. If you have a 
                        recipe that calls for candlenuts (popular in Southeast 
                        Asian dishes), Cook’s Thesaurus will tell you that 
                        you can substitute hazelnuts (when was the last time you 
                        saw a candlenut?). Have some sour cream on hand? Use it 
                        as a substitute for smetana (an Eastern European 
                        sour cream) or jocoque (“a Mexican product 
                        that’s halfway between buttermilk and sour cream”). 
                         
                         
                        Sometimes substituting means making your own version of 
                        commonly found products. For example, to make buttermilk, 
                        combine 2 cup of milk (or soymilk) plus 2 tablespoon of 
                        lemon juice or vinegar, and allow to stand for 10 minutes; 
                        or, combine 1 cup of milk plus 2 teaspoons cream 
                        of tartar, and allow to stand for 10 minutes; or, 
                        combine two parts plain yogurt plus one part milk or 
                        plain, low-fat yogurt or sour cream or 
                        molasses (in batters that also call for baking soda). 
                         
                         
                        Each month the site features an ingredient of the month, 
                        which appears on the home page (although it is not necessarily 
                        updated every single month). At this writing, the ingredient 
                        was chocolate. It explains its origins and gives information 
                        on how to work with chocolate and store it. This feature 
                        could stand to be expanded a bit, giving more information 
                        than it does and incorporating more concrete instructions 
                        on usage as well as a little history. But perhaps that 
                        would truly be reaching beyond the scope of the site. 
                         
                        Cook’s Thesaurus has won numerous awards and honorable 
                        mentions. Access Magazine, for example, named 
                        it one of 2000’s Best Sites of the Year. It also 
                        was mentioned in The Complete Idiot’s Guide 
                        to Online Health and Fitness. It was honored by such 
                        sites as Yahoo! and Food & Wine Online as a Site of 
                        the Day, and it was positively reviewed in The New 
                        York Times and The Washington Post. Click 
                        on Awards at the bottom of the home page to read the excerpts. 
                         
                        Even if you don’t cook much, or are shy about trying 
                        new foods, Cook’s Thesaurus is a fascinating site 
                        to visit. You will walk away with an expanded knowledge 
                        of foods from around the world. Wouldn’t it be great 
                        to know your kombu from your wakame 
                        and your epazote from your huauzontle?
                         
                        Roberta Roberti is a Brooklyn-based food writer who 
                        owns her own chef business and has written a soon-to-be-published 
                        cookbook on vegetarian Italian food.   | 
                     
                     
                        			
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